By fun-meme.com Nov 25, 2023 | saturDAY
Image Via Instagram
Formula One drivers need to be in peak physical condition to cope with the physical demands of driving a high-speed racing car & enduring extreme G-forces.
Every driver must maintain a certain body weight for the car to be constructed and built around them. Having minimum weight assists in ensuring that the vehicle performs optimally.
Image Via Instagram
Image Via Instagram
Formula One drivers need strong cardiovascular endurance to withstand the physical stress of racing.
Image Via Instagram
Strength training is essential to help drivers cope with the G-forces generated by the car and maintain precise control over the steering wheel.
Image Via Instagram
Formula One drivers experience significant G-forces that can strain the neck muscles. Thus neck training plays an imp part.
Image Via Instagram
A strong core is essential for stability and control in the cockpit. Drivers use exercises as planks, Russian twists, and stability ball exercises for stability.
Stay tuned for more updates and latest content here at fun-meme.com >>